With Reiki 1, understudies center around mending each chakra in turn. As you acquire affectability to vitality, you can start an increasingly unpredictable recuperating design. Figure out which chakras should be invigorated by examining see article on filtering the atmosphere or utilizing a pendulum see my site. Spot one hand on the frail chakra and put your other hand on the chakra above it for 1 to 3 minutes. This offers vitality from a more grounded chakra to raise the vitality of the more fragile one. Keep your hand on the frail chakra while moving the other hand up one more chakra until the vitality balances out. Do this for each chakra over, right to the crown.
Continue to interface the powerless chakra to the entirety of the chakras beneath it. Keep one hand on the frail chakra and spot your other hand on each of the chakras underneath until all the chakras have been associated with the feeble one.
To sum up the strategy, audit this model for interfacing the heart chakra to the upper chakras.
- Left hand on heart, right hand above throat
- Left hand on heart, right hand on forehead
- Left hand on heart, right hand on crown
Presently, interface the heart chakra with the lower chakras.
- Right hand on heart, left hand on sun powered plexus
- Right hand on heart, left hand on sacral chakra
- Right hand on heart, left hand above root chakra
This finishes the association of the heart to the next six chakras, retaining vitality from every one of them. While interfacing chakras, think about the accompanying ramifications. For instance, while interfacing your patient’s heart chakra to different 7 Chakras, questions, for example, these can manage your restorative correspondence:
What might you want to communicate chakra 5 about your feelings chakra 4? How would you feel chakra 4 about your innovative articulation chakra 5? How would you feel chakra 4 about your activities chakra 3? What move would you be able to make chakra 3 to address your emotions chakra 4? Interfacing the chakras can be an incredible method to balance your character. Subsequent to checking on the qualities of each of the chakras, you will have your very own superior thought qualities and shortcomings. On the off chance that you find, for instance, that your sunlight based plexus is super-charged as confirm by extremely high fearlessness and a profoundly determined character, this recommends an abundance of vitality in your third chakra. On the off chance that simultaneously you find that you have sores or tumors in your conceptive framework, this proposes a powerless or shut second chakra. By dissecting your own qualities and physical side effects, figure out which chakras are most needing mending and association.